Hey everyone
Want to know from the people that have done the silver class in ROA how was it and if you have done bronze how did it compare to that. I want to do silver though I am a bit nervous.
I have not yet done anyone of the classes my father has done bronze at the ripe age of 52 and finished. My skill level is quite good not gold good by a long shot. I am fit however bike fitness is lacking a bit but can train twice a week on the bike can't do more than that. Do gym 5 days a week and spin between 3-5 days a week as well.
Your feedback would be greatly appreciated.
Want to know from the people that have done the silver class in ROA how was it and if you have done bronze how did it compare to that. I want to do silver though I am a bit nervous.
I have not yet done anyone of the classes my father has done bronze at the ripe age of 52 and finished. My skill level is quite good not gold good by a long shot. I am fit however bike fitness is lacking a bit but can train twice a week on the bike can't do more than that. Do gym 5 days a week and spin between 3-5 days a week as well.
Your feedback would be greatly appreciated.